Read Poem: Meditate by Gladys W. Muturi

Strain in my brain
Drive me insane
There’s something wrong with the membrane
I can’t contain or sustain
Your bad memories are like a stain
I think I know what I need to take
Take a breath
Slow down
Breathe
Meditate
Inhale Exhale
Veins in my system relieved
I am released
I wish I could find a place to leave
So I can lead
Lean
Imagining myself laying int the green grass
I think I just need to cool down
Slow down
Take a breath
Breathe
Meditate
Inhale Exhale
Trying to find space
Keep me in a beautiful place
I breathe there
I breathe here
Here I go
Meditate

About poetryfest

Submit your Poetry to the Festival. Three Options: 1) To post. 2) To have performed by an actor 3) To be made into a film.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s