Read Poem: Depression, by Jade Wankhruea

Depression… Is like being in a dark room that you just can’t get out of no matter how hard you try.

No lights
No windows
No doors;
There’s nothing in it but you and dark emptiness
And it’s suffocating.

So cold,
So numb,
Yet it tingles at the same time
Like an electric current running through your body
Waking up motivated one day
And empty the next.

I’d rather die than be stuck in this deep darkness,
I’d rather die than be stuck in this never ending sadness that I call hell!

But if I did that…
Then it would win.

This disease that constantly puts you down,
Tells you you’re not good enough,
And makes the simple task of waking up every morning…
One of the hardest things to accomplish.

It would win…
The never ending battle with your own mind
The constant fight to keep pushing through all the pain-
when the only thing you really want to do is let it take over
It would all be for nothing.

I am not a quitter
This spell that my brain has cast over my body…
It will not be the end of me.

Every day,
The struggle will continue
But I will know that I am a fighter
And I won’t let it win.

Read Poem: giving thanks, by Dan Brook

over the centuries
indeed the millennia
too little thanks giving
too much thanks taking

I give thanks
to those who give thanks
to those who give care and comfort
to those who give themselves
not to those who take lives and things

I give thanks
to those who make and pursue peace
to those who help and heal
to those who make whole
not to those who practice violence

I give thanks
to those who teach and learn
to those who share and smile
to those who create
not to those who degrade and destroy

I give thanks
to those who build and rebuild
to those who care and construct
to those who make homes
not to those who dispossess and evict

I give thanks
to those who pause and protect
to those who serve and save
to those who give and sustain life
not to those who take it

I give thanks
to those who set free
to those who encourage and emancipate
to those who love and liberate
not to those who oppress and imprison

I give thanks
to those who joke
to those who smile
to those who laugh
not to those who scowl and scorn

I give thanks
to those who sing
to those who dance
to those who create art
not to those who silence and censor

I give thanks
to those who inspire
to those who uplift
to those who help out
not to those who crush down and suppress

I give thanks
perhaps too little thanks
to those who give thanks
to those who give themselves
grateful for them all

Dan Brook teaches sociology at San Jose State University.

Read Poem: Naked Honesty, by Vasundhra Dahiya

To understand the unsaid, one needs to listen.
Listen to the silence.
Silence that says nothing yet explains everything.
One that induces transparency, yells peace.

Silence that shuts the door to faux world,
Taking away the pain, provides to it an escape from wordly shams.
Guides the soul into a world it truly longs for.
It screams truth, what only, an honest soul will hear.

Honesty in its purest form, that listens to nothing but the unsaid.
Honesty that lays down for you, the speech of silence,
uncovering the truth that hides in plain sight.

As an honest soul befriends silence, it estranges itself of all.
For which it longed for so long,
now lies with it, holding it for all eternity.

Read Poem: How to be open is complicated and family doesn’t help, by Sarah Bellum Mental

How can I be open without restrictions?

A door that never closes

a breeze allowed to pass by

and through your insides

like you are a ghost within this home.

Speaking words into the sky

to materialize the trials and tribulations

of what you’ve lived

and how your body

is more like diamonds

than it is permeable sheets

of paper because your body refuses

to be torn so easily by words

actions, dictating your heart

to beat like that of a rabbit

to escape your abuser’s words

their mentality to crack your skull

then resurrect you to repeat the process

before your mind can react

to the pain spreading like blooms

blossoming upon your body bruises

like the various colors of the rainbow

you have denied, and maybe that’s why

they choose to harm your body

in ways that don’t color your skin

as much as they metaphorically

twist your body into a contortionists

cartoon rendering of rubber limbs

trying to grasp at what they said

to throw the words back at them

so they can see the harm of their foul.

Open means breaking

it means binding my body

so close to their words that I have

no way of protecting myself

shedding diamond for the epidermis

that efficiently cuts and I just can’t

live that way. I was a sensitive child

it was never a compliment but always a crux.

It was a cross for me to bear

weight distributed over shoulders

too broad to be made for a woman

I don’t look weak,

then why do people hunt me

with callous words and those

I love end up hurting me the most?

My mother asks me what I’m doing,

responds that I don’t have a life

it isn’t a question but rather her answer

to a question, she keeps repeating,

answering before I can take a breath.

I would never allow anyone

to hurt me as she does,

people say she’s your mother,

giving you flesh and blood

a pulse to pump in your chest

a heart weakened by a hereditary

glitch I took from my father’s family

even that fact is an argument

she tries to win, even though

winning is still failing.

How do I become open

when anything open is broken

and the pieces I pick up

aren’t so easy to glue

or bind together like last time

did you try to break me?

I would never let a person

shatter my insides to pieces

quite like my mother does

and even though she created me

out of clay and a borrowed rib

from my father, this doesn’t mean

she lays claim to who I am,

how I live, or the love I choose

to give to those limited few

who deserve it in my lifetime.

How do I stop allowing someone

to open my door inside

when they keep vandalizing me

as if my insides don’t need

the same care as my outside skin?

I choose to hit mute

when she speaks finding that

the sensitive girl in me

is still hiding in the closet

waiting for her mother to see her

and hurt her for how little

she’s loved, her existence

a crutch that I will not

bear my weight upon it

any more and the open door

is now closed to heal

the past crimes that you

denied were real,

but dear mother,

they are as real as your anger,

your curiosity, your sentiments

and I am not the clay

you made, and that is

not such a terrible thing

to realize when

these indentions were mine

for the prevention

of another crime to my skin,

no, mother, I will not let you in.

Read Poem: Beauty of Imperfection, by Divya Parvatrao

Why do we wear the mask of perfection?
Is my only question.
Everyone is imperfect.
Then why hide those flaws and pretend being perfect

Why do we hate our flaws?
And feel cursed to have it.
We keep hiding these flaws
Only afraid because
the world won’t accept it.

But why does anyone need others acceptance.
If they love their true essence.
Why not be true to yourself.
And love the true face of yourself.

Poet- Divya Parvatrao
Blog: https://divyaparvatrao.wordpress.com/
Instagram: https://instagram.com/hidden_diary3?igshid=17si93tp4935h
Facebook: https://www.facebook.com/Expressionist-100113281808968/

Read Poem: Trees From Childhood, by Belinda Subraman

I hold on to innocence
the light
before the darkness
of damage lingers.

I played house with rusty tin can lids
as plates picked from garbage
dumped in the woods.
(It was more the norm than exception
in pre-Earth Day awareness.)

The “standing people” in the forest
were my friends
with arms for swings and climbing,
scent of pine needles and
sticky residue gifted from
the easiest trees to climb.
Delicate golf ball size seeds
were pretend eggs.
Acorns were pickles
or whatever the menu required that day.

I would serve imaginary people.
It was lonely but they didn’t complain.

Read Poem: I’M NOT JUDGING YOU, by CONSTANCE VAN NIEKERK

I passed by you again
Standing at the same corner
Your legs shining in the dark
As cars passed you by
You gazed hopefully at each passing car
Probably even praying
That you get lucky tonight
What drives you to these streets
Only you know
In these winter nights
Clad as always in your short black tights
You brave the cold
Without any rhythm
You skip to the blaring melody
From your phone
With your red lips you mimic the song
What tales are you hiding behind
That make-up on your face
Only you know
I don’t know your story
Neither have I walked in your shoes
You might find this hard to believe
But, I don’t judge you
I too have my own demons to fight
Clutching my Holy Book every Tuesday night
Just like the prodigal son
I’m just trying to find my way back
Don’t misunderstand me
I don’t condone your lifestyle
Neither am I judging you
Who am I but
Another soul wandering far from home

Read Poem: LOVE, by James Stordy

Let my lips serenade your body
and place my hands gently on your curves
Let my eyes deeply embrace yours
and let my voice whisper softly in your ear
let the fires burn intensely
and the candles illuminate you
let the night turn into day
and watch the stars disappear
until tomorrow
and i let me serenade you all again

Read Poem: Floydian Slip, by Preethy Nair

When the umbilical became a discord
I opened my eyes to this world
Everything was about me
Everyone was around me.
Mother, do you think the world is better than your womb?

That indelible age in school
Faded into solitude
Hurtful words were spoken with laughter
Bullying was a sign of power
Mother, do you think I can erase those scars?

Love, i was told, is finding a soulmate
Sensing what i need, without having to ask
Pure acceptance of all my flaws
And of all my secrets
Mother, do you think one other person is everything in my life?

Success was defined seeing myself ahead of my peers
Putting on a mask of acceptance
Concealing my true self
I raced for appreciation, money and titles.
Mother, do you think there is a finish line in this race?

I wanted to be a writer, they said there were too many writers
I wanted to be a nomad, they said i should settle down
I wanted to be careless, they forced me a mortgage
I wanted to be free, I was caged by the fear of missing out
Mother, do you think i can escape the jails of materialism ?

Hush now baby, hush, baby, don’t you cry
Don’t cry over your past for it has gone
Love yourself and know that you are enough
It matters not that you are the tortoise in the race
May you never be perfect for life is not perfect

Hush now baby, hush, baby, don’t you cry
For you already are a writer, writing your own life!

Read Poem: SYNESTHESIA, by Josimar Morán

I see you
in the cold that curtails my soul
and breaks through the side
of my numbed hope
uselessly waiting for you
in the acrid winter of loneliness
where you left me clinging to your oblivion.

I called you
and your silence has the taste of goodbye
impotent, black, moribund
who escaped from your wounding eyes
that cloudy instant
that I took your hand to hold you
while you got lost
in the feverish scent of nostalgia.

I Caress your memory
and a rare melody emerges
that I had never seen,
is the sound of one “I love you”

that was tattooed in the blood
with the indelible promise
of waiting you forever
in the golden and timid breeze
of a blessed autumn
that inspirits the fire of your return
with scraps of tears
that my hands have woven for you.

The night is sad
and caresses my wound with her lips
that smell like deceit,
’cause knowing that you’re not coming
still brings me your scent
and draw your figure
with the saddest colors of the sky.
Color of an star in your eyes,
full moon smell in your mouth,
heat of heaven on your skin
and in the distance a hidden bright star
screaming your name with light beams
that mimics
the crystalline and crazy laughter
of your hands ruffling my skin
at the dance with my verses
that were falling swift
at the mere sound of your look.

You’re not, you have never been or will be
here with me;
but your essence repeats in my ear
with the force of a volcano
about to eclipse the flight
of a drop of rain in the summer.

You have a white “parfum”
as reveries freshly cut
and a rare voice of repressed sadness,
I know, yes I know,
I have also drunk the sweet poison
of Pride,
intoxicating, hallucinating;
but leaves a hangover of solitudes
impossible to remain silent
because their footprints reflect
the melodious voice of happiness.

Every word has your taste,
empty as the distance between your skin
and my hands,
black
as the anguish of not seeing your kisses,
alone
as my left hand trying
to inhale the scent of your memory
and sad
as the voice of your lost sight
in the distance of forgetfulness
that never comes
because it is hidden behind the silhouette
of the ghost
dozing on the infinite horizon
of the warm desire
that was born the unlucky day
that I closed my eyes to not feel
the cold kiss of your goodbye
being lost in the senselessness of my destiny…