TO THE MOUNTAIN TO FREEDOM, by Dean Fraser

She had journeyed far from the valley below
Through many trials compelled to undergo
Ascent the hardest choice and yet no choice
Listening as she had to her own inner voice
Her focus, her life spent climbing upwards
Often two steps forward, one backwards
Determinedly she continued her endless quest
Grateful to know the mountain, deeply blessed
Looking back she sees obstacles now long gone
She knew they would pass if she only pushed on
Trials and tribulations tested if she is faint hearted
Immeasurable distance from where she started
Her ascent to the summit, her own path taken
One dimensional existence long since forsaken
And yet the path now also seems to be gone
She pondered with an open mind thereupon
Panic and worry having long since been banished
Looking back every obstacle has now also vanished
Considering her journey in her own minds eye
Dawning realisation hit her, now she could FLY!

Taken from 247 Poems

Dean Fraser – The Quantum Poet (www.deanfrasercentral.com)

I Am Not Depressed, by @Therapy Poet

They said pain is indescribable
I didn’t understand, until I felt it,
The feeling it brings is so unspeakable
All the same I had to keep fit.

I’ve had a few bruises
Huge scars that can’t be hidden with glues,
Memories filled with hunted streets
Layers of pain; life filled with secrets.

For years, I made my bed on self pity
Tears were the only liquid offered for me to drink,
It was so because the hurt sank in deep
Time came when I had to admit…

I am not Depressed!
Maybe life was so unfair to me
Keeping me in places I could not forget
Crushing me to the point of no respect
But to this effect,
I will protect all that I have left.

I am not Depressed!
That is a statement you should ingest,
This time I totally refuse to be suppressed
This is an issue I have to address
Because unfortunately, you have transgressed.

For the last time,
I am not Depressed!
Life knocked me down just one-time
Now I’m set out on a quest,
A quest to reinvest in myself
I do not seek your opinion neither do I want you to be impressed,
But get this one sentence into your head,
I am not Depressed!

Written by
@Therapy Poet

Number 87, The Fountain, by Bill Mumford

The snib string was pushed through grandfather’s door
Well-worn by the tug of neighbours’ hands.
Let out during the day, pulled in at night
Hefted children, weans, keen to explore.
“No going to the Bog Side or Creggan”
“No cheeking old man Walker- he’s not right”

Tribal childcare, fed wherever we were
Never any trouble: “we know your ma”.
And god knew everything we were thinking-
Even before we did. We were wary.
Found places that were under the radar
Feral- until the string was pulled in.

We snook over to see Derry City
“Avert your eyes from the graven imagery!”

The Keening Curlew, by Bill Mumford

Hail, blown by Artic Maritime wind
Stings. Westmorland whitens, all sound freezes.
I take shelter in a silent lime kiln
Stone cold. No fire here, all warmth has been mined.
Pulled my dog close- wary with unease
Numbed. Quiet, waiting as the cold seeps in.

Steam of light cuts through an icy veil
Glimpses of a silhouette, then the lament
As a curlew keens his incantation.
His lovelorn song tells such a sad tale
Memories of moors filled with enchantment-
His thoughts turn- for hope and expectation.

They say: birth chimes bring the sick belief
Moment of joy in a landscape of grief

Through The Screen Door, by Dominique Doutre

My favorite color only happens once a day.

It’s that moment right at sunset as the sky changes from blue to grey.

The light that kissed the treetops has faded from the leaves, pulling away his warm fingertips.

The color can’t decide if it’s blue or grey or simply light, tiptoeing the edge of night and day.

The color feels like solemn emptiness and acceptance that the day is over. Do we rejoice? Or am I full of dread? Of emptiness? Can one feel full on emptiness?

I sit watching the day wind down and listen to the birds through the screen door, all while my favorite color sits in the sky.

While the sunset oranges and blushy pinks cling to the clouds for brief moments and then vanish, my favorite color watches quietly.

And for one moment, once a day, right at sunset as the sky changes from blue to grey, I feel a little less alone.

LOOSE CHANGE, by Ben Naga

Endoscopy opens to a hush, closes to applause
Dramatis personÕ stride and snivel in between
While the playwright owns up as simply the you
In disguise and of course vice versa – All change!
Newton, Einstein, Erwin and his imaginary cat
A different sounding at each fresh embouchure

Bringing light, demolishing the old – All change!
Revolution on revolution yet nothing changes
Ancient foolishnesses replayed ad nauseam
Minotaurs and dinosaurs strut the halls of power
External, internal weapons of mass distraction

Eternal, essential the pulse the pulse the pulse
Distorted persists, breathes through every pore
Where would we be without our surroundings?
In a flash flood, a roar and a blaze of lightning
The walls of the citadel quiver and fall – All change!
As Alice tiptoes lightly through her looking glass

Boundless waters surround us as above so below
Rivers linger not and carry our bread away
A true love that will neither fade nor wither
Memories drift like leaves torn from a book
Even as the moving hand writes on – All change!

Evenings herald nights overburdened with
Dark eldritch dreams peopled by eery voices
“Wake up at the back there! Pay attention!”
I look around and find myself looking around
“Ninety-eight, ninety-nine …” – “All change!”
“At the third stroke …” “At the third stroke …”

Buy new improved, ditch the old – All change!
Rapine of the earth is not a spectator sport
Advertisements invade us twenty-five-seven
More and more of less is what and all we need
Emergency! Emergency! All hands on deck!

Ben Naga. (https://bennaga.wordpress.com)

Genres: Life, Philosophy, Politics, Social Commentary, Crisis.

A CLUE, by Dushica Labovich

A CLUE
When you learn to read without the letters,
because hearts’s letter is written without them;
You’ll learn to listen without superstition,
you’ll understand the wisdom of the one who is silent.

When you help those who did not help you,
And you do not create a rival game
forgive the one who has not repented,
because forgiveness is a matter of your morality

When you praise the one who can not praise the other
and for this you have no some ambiguous goal
do not talk about the worst
so you could raise your self-confidence

When you kiss the leper and you do not feel bad,
because so his wound will become painless
Hug the homeless and let them all marvel
regretness is weak people’s dark side

When you cheat to help those who is deceived,
Do not be ashamed yourself
Give what you’ve been collecting for years
but do not looking for the benefit in that.

when you lose the most important in your life
Do not surrender to death as a sceptic
bless the one who stole from you
No one can steal what is itended.

Trust in more when you fall the lowest,
because it builds high from the low;
Achieve but keep dreaming,
because the birth is just a new beginning.

When you’ll swimm in gold, don’t measure yourself with others,
because the measure is the virtue of envy;
Do not boast in your deeds,
in modesty is their strength.

When the Oscars and Nobel prisez will be important to you,
golden palms, lions and globes;
Do not let that confessions, delights and applause
means everything to you.

When you supported all armless that they could swim,
and sing with deaf people in front of all world.
when you prove to lords that thay can love too
and give them word in vow.

When you protect the sun shadow with a shade
give light to the brightness and darkness to the night
Treat everyone equally,
you’ll know you left a clue on the earth!

A LAST LOOK BEFORE LEAVING, by David Cook

Suddenly she hadn’t the heart to quarrel.
‘He’s faithless and won’t change’
and with that thought was freed.
After he had gone out, she packed
and put her suitcase by the door.
A last look before leaving.
The rug chosen together in Istanbul,
chess set lovingly given him.
‘Three years and nothing.’

She walked towards the traffic and hailed a taxi,
in her raised hand the black queen.

Nebraska ‘s Autumn A Dried Wildflower Pallet, by Barbara J. Tetro Franzen

Serene and silent
autumn is
my favorite season,
showing the colors
in the setting sun.
Its brush, a dried wildflower
bouquet. in deep rose,
dusty plum, rusty red,
wine and tangerine,
golden-yellow,
and marigold,
beholden in my eyes
until the snow flies
moving autumn aside
the earth turning sterile white.

Poetry by Kate Strauss

there are some emotions that are always crippling

Crippling Anxiety.

Crippling Depression.

Crippling Loneliness.

like thugs on the bad side of town,

having a night out with their bats,

and bam,

the knock your legs out from under you knock the breath out of you

crippling

you

until you can’t walk,

only crawl.

but these thugs,

have only begun.

they start shouting slurs.

they step on your hands and break your fingers,

they decide to all stand on your back,

until your ribs give out and you feel completely

one with the concrete

you have to give up,

you want to give up,

you’re crippled.

Crippling Depression is the leader of the gang.

He’s always cold and wears every piece of clothing he’s found on the street.

three dirty, dusty jackets, each one more beat up than the next.

one pair of too big basketball shorts over ripped, blackened jeans.

two hats, three earmuffs, and a few pairs of gloves.

he hasn’t showered in months,

and, in fact, looks like he’s purposefully wiped mud on his face and hands

to prove a point that he doesn’t care-at all.

Although he’s cold,

he never wears socks,

or ties his shoes.

He just can’t be bothered.

Crippling Anxiety, comes second round the corner

jittery, and skinny. You almost want to buy him a drink,

get him a bump. You feel almost bad for him until

you realize

he’s peed himself many times in the past few days

and hasn’t bothered to find new pants

and he’s the type of man,

you’d think,

has many other pairs of pants.

He has nice clothes.

At least from TJ Maxx.

They are wrinkled in ways you’ve never seen clothes wrinkled.

His pants have creases where they’re tight in the thighs-

his shirt has been starched, yet somehow has wrinkles in the collar,

it seems actually skillful that someone is this crumpled up.

His eyes are small and his hair is buzzed.

You wouldn’t dare look him in the eye,

but don’t worry,

he won’t either.

Crippling Loneliness closes the pack off.

He’s heavy, with dark craters under his eyes,

accompanying craters and pot marks of pimples that have been picked

on his cheeks and chin.

His body seems to have grown around where his arms stay

crossed over his chest.

His expression is pretty empty, and there aren’t any wrinkles or marks

on his face to give any sort of map that he’s ever lifted his eyebrows

or moved his mouth to the side to copy some sort of smile.

As they round the corner.

It’s easy, for one half-a-second,

to pity them.

Until they pull

a bat,

a muzzle,

and a pocket knife

out from behind their backs.

You welcome the pain that’s bound to come

with open arms.

It’s the most action you’ve been a part of

in months.

And the boys?

They get to feel useful

for a few minutes

until they cripple themselves right after.

Depression always goes after Loneliness,

and Loneliness grabs Anxiety,

while Anxiety holds Depression’s hands behind his back.

So you can army crawl away,

until they somehow find you

the next day.